Veriza Smith
Level 5 Diploma in Nutritional Studies, EFT Level 2
Nutrition consultations using Cell Quicken biofeedback system
083 553 9895

I use the Cell Quicken computerized system to test the body at the subtle energy level. Every cell, organ, meridian and emotion have a characteristic electro-magnetic signature and illness can start as an energetic disturbance. These disturbances and imbalances can be detected by the Cell Quicken.

The body’s subtle energy system is an early warning system. Imbalances in the body’s subtle energies show up much earlier than overt physical disease. With this system you can find out how each organ is functioning in your body, along with other markers for minerals, vitamins and hormones amongst others. The Cell Quicken does NOT diagnose any clinical diseases.

Nutrition is key to health and the conventional health approach is not giving it enough attention. Too many people today are malnourished (and often overweight) because they are eating ‘empty calories. I teach my clients the basics of where our nutrients come from and how our bodies need to function so that they can absorb their nutrients properly.

By using the Cell Quicken we can quickly identify areas for concern, nutritional deficiencies and ascertain whether your gut is able to absorb the nutrients in your diet. By knowing where you are heading, you can change the outcome. Find out what your risk is with information and markers that your doctors don’t know, do not tell you or don’t test for.

We can either address foods and supplements to increase your nutrient load or look at how to heal your digestive system so that it can work optimally to absorb and assimilate the food you eat. After all, you can eat blueberries until you are blue in the face, but if you can’t absorb those minerals, antioxidants and vitamins, then they’re all going to go to waste.

EFT – Emotional Freedom Technique

EFT is a form of energy psychology. You can think of it as Acupuncture without the needles. It is commonly referred to as Tapping.

EFT is an astounding technique which can break through physical and emotional barriers. It helps patients heal from pain, chronic illness, disease and other emotional and physical stressors.

Tapping on meridians, which are energy pathways of the body, each point is connected to different areas of the body, different organs and glands.

When we tap, we get energy moving in the body.

When we are stressed, or have pain or discomfort, then energy gets stuck in the body. Emotions, things we internalise, we deny and disconnect from – that’s what creates the stuck energy. Old and negative emotions are trapped, and this leads to pain, illness or discordant behaviour. When we tap and get the energy moving, we also release these old emotions and ways of thinking. These are emotional or subconscious roadblocks to our healing. When we remove stress from the body it frees it up so that it can self-regulate or heal because we are wired with an innate ability to heal. EFT offers a profound opportunity to heal.

EFT is particularly effective for trauma counseling. Stress from trauma (past and current) and emotions and past experiences can get stuck in the body and effect the flow of energy, which can lead to chronic illness or setting us up for poor health, so there is this interconnection of how trauma and our emotions can affect our health in the long term. I am happily surprised every time at the speed and efficacy with which EFT cuts through and releases the physical symptoms of trauma when someone is in a high state of panic. And when that trauma is gone, people can get on with their lives.

EFT also puts our bodies into the parasympathetic, relaxing experience, and in this way facilitates and creates healing. Tapping sends a message to the Amygdala (which governs fight or flight) saying that everything is fine and then the tension or pain in our body can relax. When we feel better our minds begin to feel better and then we can move through life with ease and make better decisions and heal more easily.

Tapping also lowers cortisol levels and reduces inflammation.

EFT and pain: We can’t separate the emotional and the physical part of us. Our mind is always communicating with our body and our body is always communicating with our mind and our nervous system. So, when we experience stress, there is always an emotion that goes with it. When we address the underlying emotional components, it releases so much stress. In this way EFT frees up the body to enable it to do what it needs to do in order to heal. And especially with pain, very often instantaneously.

Available at Spiritual Warriors on Tuesday mornings

EFT 45-60-minutes R450-00

Biofeedback 90-minutes R900-00

Contact Veriza Smith for an apppointmen