Modalities

The modalities offered by the practitioners at the centre, and who offers each one. Contact a practitioner for pricing.

Jump to a modality (25)

  • Mind and emotions

    Access Consciousness and Access Bars

    Access Consciousness is a set of tools and processes. Access Bars is a gentle, hands-on process in which the practitioner lightly touches points on the head.

    Offered by

  • Bodywork

    Acupuncture

    A practice from traditional Chinese medicine in which fine needles are placed at specific points on the body.

    Offered by

  • Bodywork

    Birth doula

    Continuous emotional, physical and informational support for a woman and her family before, during and after childbirth. A doula does not replace your midwife or doctor.

    Offered by

  • Movement and breath

    Breathwork

    Guided, conscious breathing with a facilitator, in one-to-one or group sessions.

    Offered by

  • Energy and healing

    Chakra balancing

    An energy practice that works with the chakras, the energy centres described in yogic tradition.

    Offered by

  • Mind and emotions

    Coaching

    Conversations with a coach about your goals, your direction and the next steps you would like to take.

    Offered by

  • Energy and healing

    Colour therapy

    Uses colour, for example coloured oils, as a way to explore emotional balance and self-awareness.

    Offered by

  • Mind and emotions

    Counselling

    A confidential space to talk through what is on your mind with a trained counsellor.

    Offered by

  • Bodywork

    Cranio Sacral Therapy

    A light-touch, hands-on therapy applied to the head, spine and sacrum.

    Offered by

  • Mind and emotions

    EFT tapping

    Emotional Freedom Technique: gently tapping on points on the upper body while focusing on something that troubles you.

    Offered by

  • Readings and insight

    Face reading

    Physiognomy: looking at the structure and lines of the face to understand personality, strengths and patterns of behaviour.

    Offered by

  • Bodywork

    Fascia release

    Hands-on work with fascia, the connective tissue that surrounds the muscles and organs.

    Offered by

  • Energy and healing

    Fire clearings

    A ceremony that uses fire as a focus for letting go.

    Offered by

  • Mind and emotions

    Hypnotherapy (non-medical)

    Guided relaxation and focused attention, used to explore thoughts, habits and goals. Practitioners here work in a non-medical capacity.

    Offered by

  • Readings and insight

    Iridology

    The study of the patterns, colours and markings in the iris of the eye.

    Offered by

  • Bodywork

    Kinesiology

    Uses muscle testing to explore how the body responds.

    Offered by

  • Movement and breath

    Meditation and Om chanting

    Guided meditation, and group chanting of Om, led by a meditation teacher.

    Offered by

  • Energy and healing

    Metamorphosis healing

    A gentle touch practice, given to the feet, hands and head, that looks at patterns of stress held from before birth.

    Offered by

  • Mind and emotions

    Past life regression

    Guided relaxation used to explore memories or impressions of past lives.

    Offered by

  • Readings and insight

    Psychic and intuitive readings

    Readings in which the practitioner shares messages and impressions, for example through tarot, runes, clairsentient or mediumistic readings.

    Offered by

  • Bodywork

    Reflexology

    A foot-based treatment that applies pressure to points associated with different areas of the body.

    Offered by

  • Energy and healing

    Reiki

    A gentle energy practice in which the practitioner uses light touch, or hands held just above the body, while you stay fully clothed.

    Offered by

  • Energy and healing

    Sound baths

    Sessions in which the sound of crystal bowls or other instruments is played while you rest.

    Offered by

  • Movement and breath

    Yoga and Pilates

    Movement classes that bring together breath, posture and mindful attention. Group and private classes.

    Offered by

These descriptions are general. Each practitioner describes their own approach on their page.